Weigh In record (no journal entry) for 05 May 2021
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57.8 kg
Lost so far: 2.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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1490 kcal
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Fat: 48.89g | Prot: 119.44g | Carbs: 143.94g.
Breakfast: Pay de Queso, Salsa Roja, Tortillas de Maíz, Pechuga de Pollo sin Piel, Gamesa Galletas Marias, Lala Crema. Lunch: Le Moulin Bakery Mini Roles de Canela Glaseados. Dinner: Queso Manchego, Tortillas de Maíz, Aguacate, Brócoli Cocido (sin Grasa Añadida en la Cocina), Bistec de Res, Jitomate, Cebollas, Chile Serrano. Snacks/Other: BPI Sports Whey HD, Oreo Oreo, Alpura Altura Extra Proteína, Alpura Altura Extra Proteína, Carnation Leche Evaporada Light. more...
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steady weight
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maraysedalvarez's Weight History
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