Weigh In record (no journal entry) for 05 May 2021
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58.6 kg
Lost so far: 1.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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1935 kcal
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Fat: 56.74g | Prot: 101.02g | Carbs: 245.88g.
Breakfast: Bregott Havssalt, Arla Mellanmjölk 1,5%, Yoggi Mini Hallon, Katrin Zytomierska Granola Hallon & Vanilj, Lindahls Kvarg, ICA Basic Frysta Hallon, Finn Crisp Original. Lunch: ICA Räkor i Lake, Fänkål, ICA Olivolja Extra Virgin, Cocktailtomater, Potatis (Skalad, utan Salt, Kokt), Broccoli. Dinner: Viltpoolens Skafferi Älgskav, Potatis (Skalad, utan Salt, Kokt), Zeta Olivolja, Önos Lingonsylt Lågkalori, Vitkål, Morötter, Kelda Matlagningsgrädde 15%. Snacks/Other: Marmelad och Sylt, Rostat Bröd, Fazer Havrerundel, Bregott Havssalt, Vindruvor (Röd eller Grön, Europeisk Typ Sorter som Thompson Kärnfria), Marabou Mjölkchoklad Daim, Marabou Schweizernöt. more...
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Losing 0.3 kg a Week
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ida.bjorklund's Weight History
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