Weigh In record (no journal entry) for 05 May 2021
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63.6 kg
Lost so far: 6.4 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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806 kcal
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Fat: 20.31g | Prot: 32.56g | Carbs: 125.46g.
Breakfast: Cap Cay Kuah, Nasi Putih. Dinner: Brownies, Risoles, Pisang, Soto Daging, Nasi Putih. Snacks/Other: Otak-Otak, Kembang Kol, Kentang Rebus, Siomay, Kue Sus. more...
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1703 kcal
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Exercise:
workout - 15 minutes, Resting - 17 hours and 15 minutes, Sleeping - 6 hours and 30 minutes. more...
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Losing 1.0 kg a Week
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Renaalarisa's Weight History
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