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71
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71 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1035 kcal
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Fat: 29.34g | Prot: 60.88g | Carbs: 131.83g.
Breakfast: 3 Corações Cappuccino Classic (11g). Lunch: Batatas Fritas, Antarctica Guaraná (Lata), Tabule, Filé de Frango Grelhado, Arroz Branco (Cozido). Dinner: Sopa de Legumes. Snacks/Other: Sadia Presunto Cozido Magro, Sadia Mussarela, Pullman Pão de Forma. more...
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steady weight
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