aylinn95's Journal, 05 May 21

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Weigh In record (no journal entry) for 05 May 2021

71.4 kg Lost so far: 2.1 kg. Still to go: 6.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 May 2021:

1210 kcal

Fat: 48.40g | Prot: 48.95g | Carbs: 145.94g. Lunch: Çilek, Danone Activia Laktozsuz Sade, Muz, Bisto Çikolatalı Cookie, Eti Lifalif Yulaf Ezmesi, Pınar Protein Vanilya Aromalı Laktozsuz Süt. Dinner: Sütaş Ayran, McDonald's Patates Kızartması (Orta), McDonald's Çıtır Tavuk Ekstra, McDonald's Chicken McNuggets (9'Lu). more...

1728 kcal

Exercise: Resting - 14 hours and 30 minutes, Sleeping - 9 hours and 30 minutes. more...

Losing 0.7 kg a Week

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aylinn95's Journal, 05 May 21

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aylinn95's Weight History