Weigh In record (no journal entry) for 05 May 2021
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89.5 kg
Lost so far: 6.5 kg.
Still to go: 24.5 kg.
Diet followed: Reasonably Well.
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1076 kcal
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Fat: 54.76g | Prot: 49.03g | Carbs: 99.39g.
Lunch: Borges Azeite de Oliva Extra Virgem , Coxa de Frango (Pele Não Consumida), Vapza Grão de Bico. Dinner: Borges Azeite Extravirgem Orgânico , Seara Strogonoff de Frango. Snacks/Other: Arroz Branco (Cozido), Bananas, Brigadeiro de Colher. more...
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Losing 1.0 kg a Week
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isa.olive's Weight History
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