Weigh In record (no journal entry) for 05 May 2021
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111.2 kg
Lost so far: 1.0 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
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567 kcal
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Fat: 6.86g | Prot: 47.95g | Carbs: 75.95g.
Breakfast: Albertsons Hard Boiled Egg Whites. Lunch: Chicken or Turkey Vegetable Stew Type Soup. Dinner: Kirkland Signature Frozen Shrimp, Sea Queen Imitation Crab Meat, ShopRite Broccoli Florets, Orange, Gala Apples. Snacks/Other: Tea Unsweetened, Black Tea, Green Tea, Expo Fresh Strawberries . more...
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Losing 0.5 kg a Week
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suzettephillips's Weight History
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