Weigh In record (no journal entry) for 05 May 2021
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82.1 kg
Lost so far: 9.9 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
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1053 kcal
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Fat: 38.44g | Prot: 62.80g | Carbs: 112.98g.
Lunch: Camil Feijão Carioca Temperado Cozido, Copacol Filé de Tilápia Empanado, Arroz Branco (Cozido). Dinner: Camil Feijão Carioca Temperado Cozido, Arroz Branco (Cozido), Copacol Filé de Tilápia Empanado. Snacks/Other: Nescau Nescau com Leite. more...
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Losing 0.9 kg a Week
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lorena.oliveira's Weight History
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