Weigh In record (no journal entry) for 05 May 2021
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84.4 kg
Lost so far: 4.3 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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2247 kcal
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Fat: 44.31g | Prot: 131.19g | Carbs: 332.98g.
Breakfast: Yoplait Griego Sin Azúcar Coco, La Costeña Salsa Verde para Enchiladas, Salsa, Dolores Chilorio de Atún Aleta Amarilla, Mission Totopos Saladitos. Lunch: Valentina Salsa, Zumo de Limón, Tajín Chile en Polvo Bajo en Sodio , Piña, Sanissimo Salmas (Paquete), Ceviche de Pescado. Dinner: Chile Serrano, Zaaschila Salsa Chipotle Cremosa, Peñafiel Twist con Limón y Sal, Lee Kum Kee Salsa de Soya, Rollos de California. Snacks/Other: Cereales Don Luis Granola sin Azúcar Añadida, Yoplait Griego sin Azúcar Coco, Café, Fiber One Chewy Bars Protein, Nescafé Café de Olla. more...
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Losing 16.1 kg a Week
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