Weigh In record (no journal entry) for 05 May 2021
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76.9 kg
Lost so far: 10.1 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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983 kcal
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Fat: 69.20g | Prot: 58.63g | Carbs: 34.99g.
Lunch: Dona Marta Torresmo Pururuca, Subway Cebola, Subway Tomate, Berinjela Cozida, Vagem, Ovo. Dinner: Nestlé Creme de Leite, Italac Creme de Leite, Sadia Linguiça Fininha, Suco de Limão, Azeite de Oliva Extra-Virgem, Vagem Cozida, Coxa de Frango no Forno, Grelhada ou Assada. Snacks/Other: Queensberry Geléia de Framboesa Diet, Nestlé Creme de Leite. more...
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Losing 4.2 kg a Week
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Cristiane Menck's Weight History
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