Weigh In record (no journal entry) for 05 May 2021
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57.4 kg
Lost so far: 6.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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671 kcal
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Fat: 17.48g | Prot: 25.14g | Carbs: 103.94g.
Breakfast: Tirolez Creme de Ricota, Bauducco Torrada Integral. Lunch: Sabor Light Sopa de Mandioca . Snacks/Other: Nutella Nutella, Bauducco Torrada Integral. more...
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Gaining 0.4 kg a Week
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