Weigh In record (no journal entry) for 05 May 2021
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71 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1477 kcal
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Fat: 49.98g | Prot: 92.53g | Carbs: 159.25g.
Breakfast: Owsianka z Owocem. Lunch: Kanapkę z Szynką i z Masłem/Maragryną. Dinner: Spaghetti Carbonara. Snacks/Other: Zapiekany lub Pieczony Dorsz, Kawa z Mlekiem, Chałwa. more...
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Losing 2.1 kg a Week
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Joasia1974's Weight History
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