pete1901's Journal, 14 Jan 14

Weigh In record (no journal entry) for 14 January 2014
63.5 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Poorly.

View Diet Calendar, 14 January 2014:
1236 kcal Fat: 36.38g | Prot: 48.56g | Carbs: 123.77g.   Breakfast: Trader Joe's Organic Light String Cheese, Celestial Seasonings India Spice Chai Tea. Lunch: Chewy Granola Bars - Cherry Dark Chocolate, Roasted Salted Peanuts. Dinner: Bamboo Shoots Sliced, Sriracha Hot Chili Sauce, Soy Sauce, Sesame Oil, Young Green Onions, Cabbage, Baked or Broiled Fish, Organic Pea Shoots, White Rice (Short-Grain, Cooked). Snacks/Other: IPA Beer. more...
1547 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Gaining 0.2 kg a Week

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pete1901's Weight History


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