Weigh In record (no journal entry) for 05 May 2021
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54.6 kg
Lost so far: 4.4 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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979 kcal
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Fat: 38.50g | Prot: 41.63g | Carbs: 124.17g.
Breakfast: Tahu Kukus, Buah Pir, Melon, Sate Ayam, Nanas, Sawi Dimasak (dari Segar), Telur Rebus. Dinner: Perkedel Jagung, Ayam (Dilapisi Tepung Roti dan Digoreng), Haverjoy Havermout Instant, Melon, Rious Gold Cake Original Japanese Cake. more...
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Losing 3.5 kg a Week
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auliasetyowati's Weight History
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