pessoapaty's Journal, 05 May 21

vamos que vamos!
75 kg Lost so far: 2.8 kg.    Still to go: 13 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 May 2021:
975 kcal Fat: 39.05g | Prot: 59.62g | Carbs: 95.91g.   Breakfast: Perdigão Mortadela Bolognella, Perdigão Mortadela Bolognella, Tirol Queijo Mussarela (18g), Sadia Mussarela, Pão Francês sem Miolo. Lunch: Batata Inglesa Cozida, Carne de Panela, Beterrabas, Arroz Branco. more...
Losing 0.4 kg a Week

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pessoapaty's Weight History


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