Weigh In record (no journal entry) for 05 May 2021
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63.2 kg
Lost so far: 6.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1216 kcal
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Fat: 78.19g | Prot: 110.09g | Carbs: 24.56g.
Breakfast: Clara de Ovo, Ovo, Atlhetica Best Whey Iso. Lunch: Quest Nutrition Protein Cookie Double Chocolate Chip, Cupim Assado. more...
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Losing 2.8 kg a Week
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daiane240382's Weight History
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