Weigh In record (no journal entry) for 05 May 2021
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87.9 kg
Lost so far: 6.1 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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1667 kcal
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Fat: 98.59g | Prot: 49.23g | Carbs: 116.37g.
Breakfast: Butter, BioBio Butterkäse, BioBio Käse-Kürbis Knäckebrot. Lunch: Butter. Dinner: Weintrauben, Grüne Oliven, Mischbrot, Mozzarella, Edeka Butterfisch, Florette Feldsalat, Frischkäse, BioBio Käse-Kürbis Knäckebrot, Rotkäppchen Sekt Rosé Trocken. Snacks/Other: Erdbeeren, Tomaten, Radieschen, Rote Paprika. more...
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2146 kcal
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Exercise:
Resting - 16 hours and 29 minutes, Sleeping - 7 hours and 31 minutes. more...
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Losing 4.2 kg a Week
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