Weigh In record (no journal entry) for 05 May 2021
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74.4 kg
Lost so far: 80.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2314 kcal
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Fat: 70.44g | Prot: 77.10g | Carbs: 363.98g.
Breakfast: Vigor Grego Zero Gorduras, Molico Iogurte Triplo Zero Baunilha, Banana Prata, Italac Leite Desnatado. Lunch: Banana Prata, Garoto Chocolate com Caju. Dinner: Mamão, Ovo Mexido. Snacks/Other: Panco Pão de Milho. more...
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Gaining 2.2 kg a Week
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claudiao.filho's Weight History
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