Weigh In record (no journal entry) for 05 May 2021
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77.1 kg
Lost so far: 5.4 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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1135 kcal
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Fat: 41.75g | Prot: 41.01g | Carbs: 157.75g.
Lunch: Tam Buğday Ekmeği, Tam Yağlı Sade Yoğurt, Zeytinyağlı Kereviz. Dinner: Cacık, Zeytinyağlı Taze Barbunya Yemeği, Fırında Mücver. Snacks/Other: Eti Form Kepekli Çubuk Kraker. more...
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Losing 37.8 kg a Week
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Lophygma's Weight History
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