Vakana's Journal, 14 Jan 14

56
56 kg Lost so far: 0 kg.    Still to go: 6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 January 2014:
1124 kcal Fat: 19.75g | Prot: 50.12g | Carbs: 181.55g.   Breakfast: Casino Biscuit Céréales Amandes Abricot, Jus de Citron. Lunch: Eau (en Bouteille), Oignons, Picard Courgettes en Rondelles Bio, Carrefour Steak Haché Pur Boeuf 5%. Dinner: Sushi Saumon, Maki Concombre. Snacks/Other: Canderel Sucrette, Café Expresso, Coca-Cola Coca-Cola Light (Canette). more...
2094 kcal Exercise: Essayages robes de mariée - 4 hours, Vélo d'appartement - 30 minutes, Sitting - 4 hours, Resting - 7 hours and 30 minutes, Sleeping - 8 hours. more...
Gaining 0.2 kg a Week

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Vakana's Weight History


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