Register
|
Sign In
Australia
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Margaridafaria
Journal
05 May 21
Margaridafaria's Journal, 05 May 21
Margaridafaria's Profile
|
< Previous Entry
|
Next Entry >
A bit down do not know what is wrong with me😂💞
48.3 kg
Lost so far:
0 kg
.
Still to go:
1.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 05 May 2021:
603 kcal
Fat: 23.74g | Prot: 60.87g | Carbs: 33.60g.
Breakfast:
Salami, Danone Light & Free Skyr.
Lunch:
Asda Basmati White Rice, Grilled or Baked Pork Steak or Cutlet (Lean Only Eaten).
more...
2491 kcal
Exercise:
Sitting - 2 hours, Walking (moderate) - 5/kph - 6 hours and 30 minutes, Standing - 11 hours and 30 minutes, Calisthenics (light, e.g. home exercise) - 32 minutes, Fitbit - 3 hours and 28 minutes.
more...
Losing 4.9 kg a Week
9 Supporters
Support
Comments
Nice drop! Well done 🤗
06 May 21 by member:
bubblegum14
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Margaridafaria's Weight History
View Complete History