Weigh In record (no journal entry) for 05 May 2021
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109.3 kg
Lost so far: 27.9 kg.
Still to go: 19.3 kg.
Diet followed: Reasonably Well.
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1092 kcal
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Fat: 65.85g | Prot: 68.98g | Carbs: 52.54g.
Breakfast: Gekochtes Ei, Harzer Harzer Käse, Stockmeyer Herzhafte Geflügelspezialität, Gut Drei Eichen Edelgemüse in Aspik, Hofburger Gouda, Filinchen Original. Lunch: Gourmet Finest Cuisine Erdbeer-Joghurt Törtchen, Gourmet Schoko-Creme Minzgeschmack und Kakao-Nibs, Thomy Hollandaise Legere, Hofmaier Kochhinterschinken, Beste Ernte Stangenspargel. Dinner: Edeka Geflügelbierschinken, Ja! Pikante Erdnüsse ohne Fett & Öl Geröstet. more...
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Losing 9.1 kg a Week
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sherycoco12.12's Weight History
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