Weigh In record (no journal entry) for 05 May 2021
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118.4 kg
Lost so far: 7.5 kg.
Still to go: 28.4 kg.
Diet followed: Reasonably Well.
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1800 kcal
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Fat: 62.91g | Prot: 96.66g | Carbs: 215.78g.
Breakfast: Fromage Blanc, Flocons d'Avoine, Banane, Noix Mélangées. Lunch: Lidl Steak Charolais , Tomates, Laitue Verte Frisée, Pâtes (Cuites), Carottes, Concombre (avec Peau), Carrefour Bio Champignons. Tea: Crownfield Barres de Céréales Choco et Banane, Lidl Yaourt à la Grecque, Pomme Golden. Dinner: Lidl Pain Multicéréales Foncé, Oeuf, Freshona Ratatouille Bio. more...
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Losing 11.2 kg a Week
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AlphaJeremie's Weight History
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