Weigh In record (no journal entry) for 05 May 2021
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49.8 kg
Lost so far: 3 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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694 kcal
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Fat: 7.31g | Prot: 14.29g | Carbs: 145.62g.
Breakfast: Siyah Zeytin, Simbat Hudri Hurma. Lunch: Suşi. Dinner: Mandalina, Kivi Meyvesi. more...
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Losing 0.7 kg a Week
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