Weigh In record (no journal entry) for 05 May 2021
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114.8 kg
Lost so far: 32.2 kg.
Still to go: 19.8 kg.
Diet followed: Reasonably Well.
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1601 kcal
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Fat: 108.27g | Prot: 130.64g | Carbs: 24.55g.
Lunch: Jumbo Gerookte Zalm, Jumbo Kipfilet Nieuwe Standaard Kip, Groentebouillon Minder Zout, Asperges, Kokosmelk. Dinner: Aldi Parmigiano Reggiano, Gele Paprika's, Jumbo Crème Fraiche, Jumbo Geraspte Kaas Jong Belegen 48+, Avocado, AH Roma Tomaten, AH Bosui, AH Courgette, Jumbo Rundergehakt. more...
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Losing 1.1 kg a Week
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Wiebke1980's Weight History
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