Weigh In record (no journal entry) for 05 May 2021
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67.1 kg
Lost so far: 4.4 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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1164 kcal
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Fat: 53.33g | Prot: 49.46g | Carbs: 119.20g.
Breakfast: Словяночка Молоко 2,5%, Ветчина, Комо Сыр с Орехами, Faciaty Творожный Сыр, Лосось, Хлеб. Lunch: McDonald's Картошка Фри Маленькая, McDonald's Мак Чикен Спайси. Snacks/Other: Сильпо Пирожное Заварное Сливочное. more...
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Losing 0.7 kg a Week
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golddinger_k's Weight History
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