Weigh In record (no journal entry) for 05 May 2021
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76.3 kg
Lost so far: 3.7 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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1427 kcal
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Fat: 54.03g | Prot: 72.78g | Carbs: 165.15g.
Breakfast: Gekochtes Ei, K-Classic Dressing Sylter Art, Gemischter Salat, Vitasia Grill-Hähnchen Curry. Lunch: Dosenpfirsich, Kaufland Joghurt Mild 0,1% Fett, Kellogg's Crunchy Müsli Classic. Dinner: Vegetarischer Döner. more...
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steady weight
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liak1299's Weight History
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