tamomi55's Journal, 05 May 21

体脂肪率:30.9%
68.7 kg Lost so far: 7.6 kg.    Still to go: 15.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 May 2021:
1293 kcal Fat: 41.44g | Prot: 34.53g | Carbs: 196.66g.   Lunch: 明太子おにぎり, カレーパン. Dinner: 巻き寿司, いなり寿司. Snacks/Other: Harry's Brioche . more...
2167 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.7 kg a Week



     
 

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tamomi55's Weight History


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