Weigh In record (no journal entry) for 05 May 2021
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60 kg
Lost so far: 3 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1942 kcal
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Fat: 96.61g | Prot: 131.59g | Carbs: 139.00g.
Breakfast: Now Foods Сироп Агавы, Сметана , Сырники ПП. Lunch: Menza Том Ям. Dinner: Тушеные Овощи, Говядина Тушеная. Snacks/Other: Tartare Сыр, Хлебец, Редис, Огурец (с Кожурой), Апельсин, Банан, Ultimate Nutrition BCAA Powder 12000. more...
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1745 kcal
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Exercise:
Hiking - 45 minutes, Stretching (yoga) - 30 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
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Losing 5.6 kg a Week
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мария хлесткина's Weight History
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