Weigh In record (no journal entry) for 05 May 2021
|
71.3 kg
Lost so far: 31.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1188 kcal
|
Fat: 24.11g | Prot: 100.14g | Carbs: 151.59g.
Breakfast: Monique Ranou Blanc de Poulet -25% de Sel, Banane, Thé sans Sucre, Pâturages Printiligne Fromage Frais 0%, Épi d'or Muffins Complets. Lunch: Elle & Vire Carré Frais 0% Ail et Fines Herbes , Pomme, Leclerc Pain Complet (Tranché), Le Gaulois Filet de Dinde, Choux fleur braisé. Dinner: Sveltesse Ferme et Fondant Saveur Vanille, Haricots Verts(Congelés), E.Leclerc Pavé de Saumon, Marque Repère Riz Complet. Snacks/Other: Marque Repère Fromage Blanc 0%. more...
|
Losing 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nymphea76000's Weight History
|