Weigh In record (no journal entry) for 05 May 2021
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81.7 kg
Lost so far: 24.3 kg.
Still to go: 19.7 kg.
Diet followed: Reasonably Well.
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1023 kcal
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Fat: 51.96g | Prot: 88.48g | Carbs: 47.91g.
Breakfast: Danke Сыр Тильзитер , Вареное Яйцо. Lunch: Свинина Запеченая. Snacks/Other: Яблочное Варенье, Минская Марка Творог "Мягкий" 4%, из Вологды Кефир 1%. more...
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Gaining 1.7 kg a Week
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belyashuk's Weight History
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