Weigh In record (no journal entry) for 05 May 2021
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91.7 kg
Lost so far: 3.9 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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2191 kcal
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Fat: 86.91g | Prot: 92.26g | Carbs: 257.89g.
Breakfast: Jumbo Zoetstof, Banaan, Aardbeien. Lunch: Plus Angus Burger, Jumbo Witte Bollen. Dinner: Dr. Oetker Ristorante Pizza Salame. Snacks/Other: AH Saucijzenbroodjes, Drop, Natrena Zoetjes, Pickwick Winter Glow Thee, Jumbo Volkoren Biscuits, Lidl Rijstwafel, Jumbo Cola Zero Sugar. more...
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2558 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour and 28 minutes, Resting - 14 hours and 32 minutes, Sleeping - 8 hours. more...
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Losing 1.9 kg a Week
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