Weigh In record (no journal entry) for 05 May 2021
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61.2 kg
Lost so far: 4.9 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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1381 kcal
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Fat: 57.87g | Prot: 82.56g | Carbs: 131.14g.
Breakfast: Milch 1,5%, Leinsamen, Davert Hanfsamen, Seeberger Sesam Geschält, Mandeln, K-Classic Kernige Haferflocken, Rosinen, Milbona Fettarmer Joghurt Mild 1,5% Fett, Getrocknete Kürbiskerne. Lunch: Sushi, Sushi mit Gemüse in Seetang Gerollt. Dinner: Gemischter Salat, Tomaten, Gut & Günstig Walnusskerne, Norfisk Delikatessen Stremellachs. Snacks/Other: Mandeln. more...
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Gaining 4.9 kg a Week
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martina1956's Weight History
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