Weigh In record (no journal entry) for 05 May 2021
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62.3 kg
Lost so far: 13.9 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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1830 kcal
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Fat: 107.21g | Prot: 70.66g | Carbs: 150.57g.
Breakfast: Epica Йогурт Ваниль-Злаки-Лен-Отруби. Lunch: Помидоры, Вареное Яйцо, Увелка Гречка с Грибами в Сочном Соусе по-Сибирски. Dinner: Cheese Gallery Сыр Чеддер Красный. Snacks/Other: Смешанные Орехи. more...
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Gaining 0.4 kg a Week
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Mąлoeжką's Weight History
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