Weigh In record (no journal entry) for 05 May 2021
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61.2 kg
Lost so far: 3.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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1605 kcal
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Fat: 62.74g | Prot: 101.12g | Carbs: 165.32g.
Breakfast: Foodspring Protein Bar Extra Chocolate Crunchy Peanut , Äpfel. Lunch: Barilla Cannelloni, Stärke, Olivenöl, Alsan Alsan-S, Champignons, Zwiebeln, Dosentomaten, Simply V Veganer Streichgenuss Natur, Aldi The Wonder Hack , Alnatura Hafer Mandel Drink. Dinner: DM Bio Kichererbsennudeln, Escal Frutti di Mare, Olivenöl, Dosentomaten. Snacks/Other: Erdnussbutter, Banane, ESN Vegan pro Complex. more...
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Losing 2.8 kg a Week
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