Weigh In record (no journal entry) for 05 May 2021
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77.7 kg
Lost so far: 18 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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1124 kcal
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Fat: 38.64g | Prot: 78.05g | Carbs: 118.54g.
Breakfast: Egg White. Lunch: Masoor Dal, Chicken, Aashirvaad Roti. Dinner: Chicken, Masoor Dal, Aashirvaad Roti. Snacks/Other: Stir Fried Noodles with Vegetables, Cashew Nuts, Almonds, Milk. more...
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steady weight
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Ankeet Ghosh's Weight History
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