Weigh In record (no journal entry) for 05 May 2021
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122.7 kg
Lost so far: 11.3 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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2021 kcal
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Fat: 86.75g | Prot: 74.09g | Carbs: 242.18g.
Breakfast: Евроопт Булочка "Лакомка" с Маком. Lunch: Котлета Домашняя. Dinner: Жареная Картошка. Snacks/Other: Огурец (с Кожурой), Помидоры. more...
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Gaining 0.7 kg a Week
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