Weigh In record (no journal entry) for 05 May 2021
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72.2 kg
Lost so far: 2.6 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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1648 kcal
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Fat: 78.43g | Prot: 76.54g | Carbs: 157.75g.
Breakfast: Vitamina de Abacate, Bauducco Recheadinho Sabor Chocolate. Lunch: Bisteca de Porco Grelhada, Arroz Branco, Quero Feijão Carioca. Dinner: Bife de Carne de Vaca. Snacks/Other: Torcida Salgadinho de Queijo. more...
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Losing 0.8 kg a Week
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Miria Carpe's Weight History
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