636638's Journal, 05 May 21

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Weigh In record (no journal entry) for 05 May 2021

74.3 kg Lost so far: 0 kg. Still to go: 16.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 May 2021:

774 kcal

Fat: 31.72g | Prot: 37.27g | Carbs: 85.45g. Breakfast: Кофе (из Молотых Зерен), Бахетле Пирог с Ливером. Dinner: Помидоры, Пятерочка Огурец Свежий, Капуста Тушеная с Мясом. Snacks/Other: Рот Фронт Карамель Барбарис, Свитлогорье Мороженое Пломбир Крем-Брюле. more...

263 kcal

Exercise: Stair Climber (Stepper) - 9 minutes, Hula Hoop - 10 minutes, Bike Machine (Cycling) - 10 minutes, Apple Health - 23 hours and 31 minutes. more...

Losing 1.4 kg a Week

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636638's Journal, 05 May 21

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