Weigh In record (no journal entry) for 05 May 2021
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87.7 kg
Lost so far: 14.8 kg.
Still to go: 18.7 kg.
Diet followed: Reasonably Well.
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2059 kcal
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Fat: 83.20g | Prot: 157.72g | Carbs: 167.99g.
Breakfast: Nöm Pro Protein 35 Schoko, Prozis Chico Butter (+Whey Protein), Ölz Italian Soft Sandwich. Lunch: Tomaten, Gurke (Geschält), Eisbergsalat, Ölz Eiweiß Burger Brötle, Ölz Maxi Burger Brötle, Hofstädter Gemischtes Faschiertes. Snacks/Other: Clever Chips Stapel Meersalz, Ehrmann High Protein Hazelnut Pudding, Chiefs Protein Pudding Vanilla Drive. more...
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Losing 0.4 kg a Week
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Christoph__22's Weight History
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