Weigh In record (no journal entry) for 05 May 2021
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53 kg
Lost so far: 1.6 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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884 kcal
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Fat: 36.38g | Prot: 39.96g | Carbs: 99.18g.
Breakfast: Mayones Biasa, Emina Mozza Cheese Slice, Jawara Saus Sambal, Sari Roti Roti Tawar Gandum (2), SuperIndo Tuna Chunk in Brine. Lunch: Morin Creamy Peanut Butter, Sari Roti Roti Tawar Gandum (1), Apel Fuji, Kurma. Dinner: Telur. Snacks/Other: Tong Tji Matcha Latte. more...
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Gaining 1.4 kg a Week
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ryonaliliy's Weight History
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