sleepir's Journal, 05 May 21

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Weigh In record (no journal entry) for 05 May 2021

67.1 kg Lost so far: 10.5 kg. Still to go: 2.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 May 2021:

867 kcal

Fat: 33.68g | Prot: 41.04g | Carbs: 101.19g. Breakfast: Вареное Яйцо, Каша Рисовая на Молоке. Lunch: Печенье к Чаю, Кофе с Молоком и Сахаром, Хлебец, Акашево Тефтельки , Щи с Мясом. Dinner: Сметана , Сибирский Гурман Пельмени Ручной Лепки Домашние. Snacks/Other: Чудо Имбирный Пряник, Яблоко. more...

1705 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 1.4 kg a Week

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sleepir's Journal, 05 May 21

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sleepir's Weight History