Weigh In record (no journal entry) for 04 May 2021
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81.8 kg
Lost so far: 0.8 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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1406 kcal
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Fat: 51.30g | Prot: 56.30g | Carbs: 186.85g.
Breakfast: Tirolez Queijo Minas Frescal Light Zero Lactose , Paulista Leite Semidesnatado Zero Lactose, Nespresso Café, Kisabor Tapioca (Goma de Mandioca Hidratada), Ovo. Lunch: Almanara Arroz Sírio, Almanara Kibe Assado. Dinner: China in Box Yakisoba Clássico. Snacks/Other: Mega Matte Açaí com Morango , Kobber Granola de Cereais, Nespresso Café, Ameixas, Maçãs Red Delicious, Vero Latte Gelato de Paçoca (com Brigadeiro de Colher), Vero Latte Bombom Gelado Zero Lactose. more...
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Gaining 0.3 kg a Week
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MarchettiPri's Weight History
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