Weigh In record (no journal entry) for 05 May 2021
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62.6 kg
Lost so far: 3.4 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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1188 kcal
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Fat: 68.59g | Prot: 32.16g | Carbs: 118.24g.
Breakfast: Mis Light Beyaz Peynir, Zeytinyağı, Zeytin, Derin Yağda Kızartılmış Patates Kızartması (Donmuş Olandan), Yumurta, Ceviz, Bal, Susam Ezmesi (Tahin) (Çekirdekten yapılmış), Kakaolu Kek. Dinner: Dana Etinden Yapılan Köfte, Türlü. Snacks/Other: Vanilyalı Dondurma, Yağda Patlayan Beyaz Patlamış Mısır. more...
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1591 kcal
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Exercise:
Cooking - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 1.0 kg a Week
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feminend's Weight History
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