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脂肪多出300，應該是昨天下雨無法運動的關係
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60.2 kg
Lost so far: 10.6 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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1680 kcal
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Fat: 64.46g | Prot: 73.14g | Carbs: 207.70g.
Breakfast: 鳳梨, 小籠包, 普通咖啡, 生菜, 核桃, 腰果, 杏仁, 山莓, 蛋餅. Lunch: 黑松 紅芭樂汁, 鳳梨, 肉粽. Dinner: 節瓜, 洋蔥, 甜麵包. more...
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1711 kcal
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Exercise:
Grocery Shopping - 1 hour and 56 minutes, Resting - 14 hours and 4 minutes, Sleeping - 8 hours. more...
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Gaining 2.1 kg a Week
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gina59610's Weight History
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