Weigh In record (no journal entry) for 07 February 2011
|
153.7 kg
Lost so far: 0.1 kg.
Still to go: 63.0 kg.
Diet followed: 100%.
|
View Diet Calendar, 07 February 2011:
|
796 kcal
|
Fat: 16.16g | Prot: 129.18g | Carbs: 29.44g.
Breakfast: iso-100. Lunch: iso-100. Snacks/Other: 100% Casein Protein Powder Gold Standard - Creamy Vanilla, sunflower seeds, Lettuce Salad with Assorted Vegetables, Italian Salad Dressing (Fat Free). more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|