Weigh In record (no journal entry) for 04 May 2021
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68.6 kg
Lost so far: 13.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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848 kcal
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Fat: 22.77g | Prot: 30.49g | Carbs: 139.74g.
Breakfast: Café, Caqui, Pêra Portuguesa. Lunch: Ervilha Torta, Inhame (com Sal, Escorrido, Cozido, Fervido), Friboi Costela Bovina Cozida. Snacks/Other: Fruta do Conde, Ameixas. more...
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Losing 0.6 kg a Week
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edilmaestrela's Weight History
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