Weigh In record (no journal entry) for 07 February 2011
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101.8 kg
Lost so far: 0.7 kg.
Still to go: 20.1 kg.
Diet followed: 100%.
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View Diet Calendar, 07 February 2011:
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988 kcal
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Fat: 56.75g | Prot: 97.21g | Carbs: 35.73g.
Breakfast: salsa, Cheddar Cheese, taco seasoning, ground beef. Lunch: splenda fiber. Dinner: Boneless Skinless Chicken Breast Fillets with Rib Meat. more...
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Losing 0.8 kg a Week
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jacob1642's Weight History
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