CrisRibeiro77's Journal, 04 May 21

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Weigh In record (no journal entry) for 04 May 2021

97 kg Lost so far: 0 kg. Still to go: 12 kg. Diet followed: Not Applicable.

View Diet Calendar, 04 May 2021:

1013 kcal

Fat: 3817.87g | Prot: 3743.43g | Carbs: 159.34g. Breakfast: Banana Prata, Da Terrinha Tapioca, Ovo Frito. Lunch: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Arroz Parboilizado Cozido, Feijão Preto Cozido, Salmão. Dinner: Chá de Ervas, Marilan Bolacha Cream Cracker. Snacks/Other: Club Social Integral, Maçãs Fuji. more...

3086 kcal

Exercise: Treadmill - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...

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CrisRibeiro77's Journal, 04 May 21

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CrisRibeiro77's Weight History