d.t.v.'s Journal, 04 May 21

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Weigh In record (no journal entry) for 04 May 2021

57.3 kg Lost so far: 0 kg. Still to go: 5.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 May 2021:

710 kcal

Fat: 31.22g | Prot: 58.29g | Carbs: 50.20g. Breakfast: Мёд, Северная Долина Сметана 20%, Приволжский Творог 5%. Lunch: Жареная или Запеченная Куриная Грудка, Салат с Зеленью и Овощным Ассорти. Dinner: Вареное Яйцо, Савушкин Продукт Йогурт Греческий 2%. Snacks/Other: Домик в деревне Молоко 3,5%, Сахар, Апельсин. more...

1576 kcal

Exercise: Fitness Training (Workout) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 0.3 kg a Week

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d.t.v.'s Journal, 04 May 21

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